Kickboxing is a generic term for a sporting martial art that, while similar to boxing,
uses the feet as well as the hands for striking. Kickboxing can be practiced for general
fitness, or as a full-contact combat sport.
There are many additional derivatives of these forms, as well as combined styles which have been used in specific competitions (e.g. K-1). The rules of kickboxing also vary between these different styles.
There are many additional derivatives of these forms, as well as combined styles which have been used in specific competitions (e.g. K-1). The rules of kickboxing also vary between these different styles.